The Introvert’s Guide to Going to the Gym

Tips for when you want to pump iron but also want to stay away from other people

Nichole R

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Photo by M. Plt on Unsplash

Recently, I decided to return to the gym after quite a long hiatus from going. I’ll spare the comprehensive list of what took me so long to get back into it, but one of the main hiccups was that I didn’t want to be around other people. A significant part of my…

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Nichole R

Copywriter, recovering academic, amateur cyclist, literature enthusiast. I write hard truths because my silence won’t protect me (thanks, Audre Lorde).